YOGA AND MEDITATION TOUR 7 DAYS

Day 01 : Arrival Delhi
Garlanding on arrival. Meeting and assistance on arrival and transfer to Hotel.
Afternoon city tour of Old and New Delhi covering Laxmi Narayan Temple-The Place of Gods, India Gate – The memorial of martyrs, Parliament House-The Government headquarters. In the afternoon take a city tour of Old Delhi covering Jama Masjid-The largest mosque in Asia, Red Fort-The red stone magic, Gandhi memorial-The memoir of father of the nation.

Day 02 : Delhi -Haridwar –Rishikesh
In time transfer to railway station to board Shatabdi Express to Haridwar. On arrival proceed straight to Rishikesh by surface. On arrival transfer to hotel.
Afternoon tour visiting Ashrams and also witness the Aarti at River Ganges.
Evening Yoga & Meditation class with briefing of day routine.

Day 03 to Day 05 : Rishikesh
05.30 A.M. to 06.30 A.M. Meditation classes
07.00 A.M. to 08.00 A.M. Yoga class
08.15 A.M. Breakfast
12.00 Noon. Lunch
15.00 A.M. to 15.45 A.M. Lecture
16.00 P.M. Tea
16.30 P.M. to 19.00 P.M. Yoga & Meditation Classes
19.30 P.M. Dinner

Day 06 : Rishikesh – Haridwar – Delhi
Early morning wake up for a Yoga class followed by relaxation of body & mind, team spirit development etc. Free time for own activities.
In time transfer to railway station to board train for Delhi. On arrival check in into hotel.

Day 07 : Delhi – Departure
In time transfer to International Airport to board flight for your onward destination.